EVENTS

With Fit Malaysia, our activities are planned to bring out the best in you.

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Fit Malaysia comes to Perak!
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HEALTH

GET HEALTHY. YOU KNOW YOU SHOULD.

Everything begins with health. All your dreams, ambitions and desires need a foundation of good health to come to life. FitMalaysia has compiled a catalogue of do's and don'ts to help you get in shape and to stay healthy too.

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BUDDY

GET TOGETHER. IT’S HARDER ALONE

We know it’s not easy to find the motivation to get fit alone. A buddy, or better still a bunch of buddies can make the entire journey exciting and fun. FitMalaysia can help by connecting you with like-minded people around you, so you can get fit together.

PLAN FUN WORKOUTS TOGETHER. RIGHT FROM YOUR SMARTPHONE.

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FIND OUT YOUR BMI

GET TO KNOW YOUR BMI

BMI provides a reliable indicator of body fat and is used to screen for weight categories that may lead to health problems.


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BMI Calculator

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