FIT FOR LIFE

GET FIT. FOR LIFE.

We all know that the foundation for achieving everything we want in life is good health.
FitMalaysia is here to help you get started. It's easy and a whole lot of fun. We promise.

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HEALTH

GET HEALTHY. YOU KNOW YOU SHOULD.

Everything begins with health. All your dreams, ambitions and desires need a foundation of good health to come to life. FitMalaysia has compiled a catalogue of do's and don'ts to help you get in shape and to stay healthy too.

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BUDDY

GET TOGETHER. IT’S HARDER ALONE

We know it’s not easy to find the motivation to get fit alone. A buddy, or better still a bunch of buddies can make the entire journey exciting and fun. FitMalaysia can help by connecting you with like-minded people around you, so you can get fit together.

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EVENTS

GET OUT THERE. FOR A CHANGE

Sometimes even a fitness regimen can get predictable. FitMalaysia has lined up a series of fun activities designed to add another exciting dimension to the journey towards fitness.

FIND OUT YOUR BMI

GET TO KNOW YOUR BMI

BMI provides a reliable indicator of body fat and is used to screen for weight categories that may lead to health problems.


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BMI Calculator

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